ABOUT

Hi! My name is Alexis and I am a certified perinatal personal trainer and a certified health coach. I love helping women who are pregnant and postpartum know how to safely exercise and achieve their goals.

Pregnancy and the postpartum period can be such challenging times to navigate and your individual situation can require many modifications. I want to be your source of safe exercise and guidance to a healthy pregnancy and recovery. Let's find the right path for you!